What Causes Acne?
Acne develops when hair follicles become clogged with oil (sebum), dead skin cells and bacteria. Hormonal changes, genetics, stress, diet and certain cosmetics can trigger or worsen breakouts. In Nepal's humid climate, excess sebum production is a common contributor to persistent acne.
Common Acne Triggers
- Hormonal fluctuations (puberty, menstruation, PCOS)
- Comedogenic skincare and makeup products
- High-glycemic diets and dairy in sensitive individuals
- Friction from helmets, masks and tight clothing
- Stress and inadequate sleep
Types of Acne
Non-inflammatory acne includes blackheads and whiteheads. Inflammatory acne presents as papules, pustules, nodules and cysts. Cystic acne is the most severe form and often requires dermatologist supervision.
Effective Acne Treatment Options
1. Topical Treatments
- Salicylic acid — unclogs pores and reduces inflammation, found in Rensa Face Wash and Rensa Gel
- Benzoyl peroxide — kills acne-causing bacteria
- Retinoids — normalise skin cell turnover
- Niacinamide — reduces oil and redness, see Niafine Serum
2. Acne-Focused Skincare Routine
A gentle cleanser, oil-control moisturizer and non-comedogenic sunscreen form the foundation. Products like SEBOEDGE Mattifying Moisturizer and Rensa Anti-Acne Face Mask support oily and acne-prone skin.
3. When to See a Dermatologist
Seek professional care if acne is painful, scarring, not improving after 8–12 weeks of consistent treatment, or affecting your mental health.
Acne Prevention Tips
- Cleanse twice daily with a gentle, pH-balanced face wash
- Never pick or squeeze pimples
- Use SPF daily — UVedge SPF 50 Gel is lightweight for acne-prone skin
- Change pillowcases weekly and clean phone screens regularly
- Choose "non-comedogenic" and "oil-free" labeled products
Summary
Understanding your acne type is the first step to effective treatment. Stellar Healthcare offers a range of dermatology products for acne-prone skin in Nepal. Browse our full product catalog or read more on our skincare blog.