https://stellarhealthcare.com.np/stellar-care/ Skincare, haircare and dermatology articles from Stellar Healthcare Nepal en Mon, 29 Jun 2026 01:37:47 GMT https://stellarhealthcare.com.np/stellar-care/skincare-ingredient-glossary-nepal/ https://stellarhealthcare.com.np/stellar-care/skincare-ingredient-glossary-nepal/ The definitive A–Z skincare ingredient glossary for Nepal. Learn what niacinamide, retinol, SPF, tranexamic acid, ceramides, hyaluronic acid, and 30+ other ingredients actually do. Tue, 01 Apr 2025 00:00:00 GMT Ingredients https://stellarhealthcare.com.np/stellar-care/skincare-myths-debunked-nepal/ https://stellarhealthcare.com.np/stellar-care/skincare-myths-debunked-nepal/ Nepal's most comprehensive skincare myth-busting guide. 20 common skincare myths debunked with evidence-based facts — from sunscreen misconceptions to DIY remedies. Mon, 10 Mar 2025 00:00:00 GMT Myths & Facts https://stellarhealthcare.com.np/stellar-care/melasma-treatment-nepal/ https://stellarhealthcare.com.np/stellar-care/melasma-treatment-nepal/ Evidence-based guide to melasma treatment in Nepal — causes, why sunscreen is mandatory, which topical ingredients work, and how Lumiedge TX Cream addresses melasma. Thu, 20 Feb 2025 00:00:00 GMT Skin Brightening https://stellarhealthcare.com.np/stellar-care/retinol-for-beginners-guide/ https://stellarhealthcare.com.np/stellar-care/retinol-for-beginners-guide/ Complete beginner's guide to retinol — what it does, how to start without irritation, what the retinisation period feels like, and how to build up concentration safely. Sat, 15 Feb 2025 00:00:00 GMT Anti Aging https://stellarhealthcare.com.np/stellar-care/winter-skincare-routine-nepal/ https://stellarhealthcare.com.np/stellar-care/winter-skincare-routine-nepal/ Nepal's winter months dry out skin dramatically. Learn how to adapt your skincare routine for winter — the right moisturiser, barrier repair, and why SPF still matters in December–February. Mon, 10 Feb 2025 00:00:00 GMT Guides https://stellarhealthcare.com.np/stellar-care/seborrhoeic-dermatitis-vs-dandruff/ https://stellarhealthcare.com.np/stellar-care/seborrhoeic-dermatitis-vs-dandruff/ Seborrhoeic dermatitis and dandruff are related but different. Learn the distinctions, treatment approach with ketoconazole, and how Kezil SL shampoo manages both in Nepal. Wed, 05 Feb 2025 00:00:00 GMT Hair Care https://stellarhealthcare.com.np/stellar-care/hair-fall-solutions-nepal/ https://stellarhealthcare.com.np/stellar-care/hair-fall-solutions-nepal/ Why hair falls out in Nepal and what to do about it. Understand the causes (stress, nutritional deficiency, PCOS, androgenetic alopecia) and find evidence-based solutions. Sat, 01 Feb 2025 00:00:00 GMT Hair Care https://stellarhealthcare.com.np/stellar-care/fungal-acne-vs-regular-acne-guide/ https://stellarhealthcare.com.np/stellar-care/fungal-acne-vs-regular-acne-guide/ Fungal acne (Malassezia folliculitis) looks like regular acne but requires completely different treatment. Learn the key differences, symptoms, and how to treat it in Nepal. Tue, 28 Jan 2025 00:00:00 GMT Acne Care https://stellarhealthcare.com.np/stellar-care/hormonal-acne-causes-treatment/ https://stellarhealthcare.com.np/stellar-care/hormonal-acne-causes-treatment/ Understand hormonal acne — why it happens, the jaw and chin pattern, which skincare ingredients help (niacinamide, salicylic acid), and when to see a dermatologist in Nepal. Sat, 25 Jan 2025 00:00:00 GMT Acne Care https://stellarhealthcare.com.np/stellar-care/how-to-use-vitamin-c-skincare/ https://stellarhealthcare.com.np/stellar-care/how-to-use-vitamin-c-skincare/ Learn how to use vitamin C correctly in your skincare routine — what it does, best concentration, when to apply, and how Agelite Vitamin C Face Wash delivers brightening benefits in Nepal. Mon, 20 Jan 2025 00:00:00 GMT Ingredients https://stellarhealthcare.com.np/stellar-care/niacinamide-vs-salicylic-acid-skin/ https://stellarhealthcare.com.np/stellar-care/niacinamide-vs-salicylic-acid-skin/ Niacinamide vs salicylic acid: what each does, which is better for your skin concern, and why using both is the most effective approach for acne-prone skin in Nepal. Wed, 15 Jan 2025 00:00:00 GMT Ingredients https://stellarhealthcare.com.np/stellar-care/niacinamide-for-acne-does-it-work/ https://stellarhealthcare.com.np/stellar-care/niacinamide-for-acne-does-it-work/ Does niacinamide actually help with acne? Review of clinical evidence, how it reduces breakouts and PIH, and how to combine it with other acne treatments in Nepal. Fri, 10 Jan 2025 00:00:00 GMT Acne Care https://stellarhealthcare.com.np/stellar-care/what-is-niacinamide-benefits-skincare/ https://stellarhealthcare.com.np/stellar-care/what-is-niacinamide-benefits-skincare/ Niacinamide (Vitamin B3) explained: what it does, its proven benefits for pores, oiliness, pigmentation, redness and barrier repair, and how to use it in your routine. Sun, 05 Jan 2025 00:00:00 GMT Ingredients https://stellarhealthcare.com.np/stellar-care/best-moisturizer-for-oily-skin-nepal/ https://stellarhealthcare.com.np/stellar-care/best-moisturizer-for-oily-skin-nepal/ Oily skin still needs moisturiser. Find the best non-greasy, oil-free moisturiser for oily and acne-prone skin in Nepal. Expert guide with Aurelderma product recommendations. Sat, 28 Dec 2024 00:00:00 GMT Moisturizers https://stellarhealthcare.com.np/stellar-care/dark-spots-hyperpigmentation-removal-nepal/ https://stellarhealthcare.com.np/stellar-care/dark-spots-hyperpigmentation-removal-nepal/ Understand the science of dark spots and hyperpigmentation. Learn which ingredients work, which to avoid, and how Lumiedge products treat pigmentation in Nepal. Wed, 25 Dec 2024 00:00:00 GMT Skin Brightening https://stellarhealthcare.com.np/stellar-care/skincare-routine-for-beginners-nepal/ https://stellarhealthcare.com.np/stellar-care/skincare-routine-for-beginners-nepal/ Build a simple, effective skincare routine as a beginner in Nepal. Learn the right order of steps, which products to start with, and how to choose what works for your skin type. Sun, 22 Dec 2024 00:00:00 GMT Routines https://stellarhealthcare.com.np/stellar-care/sunscreen-for-oily-acne-prone-skin-nepal/ https://stellarhealthcare.com.np/stellar-care/sunscreen-for-oily-acne-prone-skin-nepal/ Find the best sunscreen for oily and acne-prone skin in Nepal. Learn what ingredients to look for and avoid, and why UVedge SPF 50 Gel is the dermatologist-recommended choice. Fri, 20 Dec 2024 00:00:00 GMT Suncare https://stellarhealthcare.com.np/stellar-care/best-sunscreen-in-nepal/ https://stellarhealthcare.com.np/stellar-care/best-sunscreen-in-nepal/ Find the best sunscreen in Nepal for your skin type. Expert guide to SPF 50, mineral, tinted, and kids sunscreens available from Aurelderma via Stellar Healthcare. Sun, 15 Dec 2024 00:00:00 GMT Suncare https://stellarhealthcare.com.np/stellar-care/niacinamide-vitamin-c-skin-benefits/ https://stellarhealthcare.com.np/stellar-care/niacinamide-vitamin-c-skin-benefits/ Science of niacinamide (vitamin B3) and vitamin C in skincare. Benefits, how to use them, can you combine them, and Aurelderma products containing these actives in Nepal. Sun, 01 Dec 2024 00:00:00 GMT Anti Aging https://stellarhealthcare.com.np/stellar-care/dandruff-scalp-care-guide-nepal/ https://stellarhealthcare.com.np/stellar-care/dandruff-scalp-care-guide-nepal/ Understand dandruff causes (Malassezia, seborrheic dermatitis), symptoms and the most effective treatments including ketoconazole shampoo. Kezil SL anti-dandruff shampoo guide. Fri, 15 Nov 2024 00:00:00 GMT Hair Care https://stellarhealthcare.com.np/stellar-care/moisturizer-dry-skin-nepal-guide/ https://stellarhealthcare.com.np/stellar-care/moisturizer-dry-skin-nepal-guide/ How to choose a moisturizer for dry, sensitive or combination skin in Nepal. Understand humectants, emollients and occlusives — and find the right Aurelderma moisturizer. Fri, 01 Nov 2024 00:00:00 GMT Moisturizers https://stellarhealthcare.com.np/stellar-care/intimate-hygiene-womens-health-nepal/ https://stellarhealthcare.com.np/stellar-care/intimate-hygiene-womens-health-nepal/ Evidence-based guide to intimate hygiene, vaginal pH, perineal care and safe feminine hygiene practices in Nepal. Frisva Perineal Wash for gentle intimate care. Tue, 15 Oct 2024 00:00:00 GMT Women's Health https://stellarhealthcare.com.np/stellar-care/hyaluronic-acid-serum-benefits-nepal/ https://stellarhealthcare.com.np/stellar-care/hyaluronic-acid-serum-benefits-nepal/ Learn how hyaluronic acid, niacinamide and skin serums work. Science of skin hydration, how to layer serums and the best hydrating serums in Nepal from Stellar Healthcare. Tue, 01 Oct 2024 00:00:00 GMT Serums https://stellarhealthcare.com.np/stellar-care/skin-brightening-pigmentation-guide-nepal/ https://stellarhealthcare.com.np/stellar-care/skin-brightening-pigmentation-guide-nepal/ Understand skin pigmentation science, types of dark spots, and evidence-based brightening treatments. Lumiedge cream, TX cream and Niafine serum options in Nepal. Sun, 15 Sep 2024 00:00:00 GMT Skin Brightening https://stellarhealthcare.com.np/stellar-care/eczema-dry-skin-treatment-guide-nepal/ https://stellarhealthcare.com.np/stellar-care/eczema-dry-skin-treatment-guide-nepal/ Complete guide to eczema (atopic dermatitis) and dry skin in Nepal. Understand the skin barrier, triggers, ceramide treatment and barrier repair products like Ceraedge Cream. Sun, 01 Sep 2024 00:00:00 GMT Skincare https://stellarhealthcare.com.np/stellar-care/baby-skincare-guide-newborn-nepal/ https://stellarhealthcare.com.np/stellar-care/baby-skincare-guide-newborn-nepal/ Science-based guide to newborn and baby skincare in Nepal. Learn about baby skin structure, common conditions, safe ingredients and Ducosoft products for delicate infant skin. Thu, 15 Aug 2024 00:00:00 GMT Baby Care https://stellarhealthcare.com.np/stellar-care/best-mineral-sunscreen-sensitive-skin-nepal/ https://stellarhealthcare.com.np/stellar-care/best-mineral-sunscreen-sensitive-skin-nepal/ Find the best mineral sunscreen for sensitive and intolerant skin in Nepal. UVedge Soft Mineral SPF-50 Gel with zinc oxide — Aurelderma via Stellar Healthcare. Thu, 01 Aug 2024 00:00:00 GMT Suncare https://stellarhealthcare.com.np/stellar-care/uvedge-sunscreen-comparison-nepal/ https://stellarhealthcare.com.np/stellar-care/uvedge-sunscreen-comparison-nepal/ Compare UVedge SPF 50 gel, mineral sunscreen gel, tinted sunscreen and junior lotion. Find the best Aurelderma UVedge sunscreen for your skin type in Nepal. Mon, 15 Jul 2024 00:00:00 GMT Suncare https://stellarhealthcare.com.np/stellar-care/aurelderma-products-nepal-guide/ https://stellarhealthcare.com.np/stellar-care/aurelderma-products-nepal-guide/ Complete guide to Aurelderma (Aurel Derma) products available in Nepal through Stellar Healthcare. UVedge sunscreens, Lumiedge, Rensa, Ducosoft, Moisoft, Ceraedge and more. Mon, 01 Jul 2024 00:00:00 GMT Skincare https://stellarhealthcare.com.np/stellar-care/benefits-natural-ingredients-skincare/ https://stellarhealthcare.com.np/stellar-care/benefits-natural-ingredients-skincare/ Explore science-backed natural skincare ingredients — ceramides, hyaluronic acid, snail mucin, vitamin C, calendula and more. How they work and which Stellar Healthcare products contain them. Sat, 08 Jun 2024 00:00:00 GMT Skincare https://stellarhealthcare.com.np/stellar-care/hair-loss-solutions-prevention-treatment/ https://stellarhealthcare.com.np/stellar-care/hair-loss-solutions-prevention-treatment/ Complete guide to hair loss causes, prevention and treatment in Nepal. Learn about dandruff, scalp health, anti-dandruff shampoos and when to consult a dermatologist. Mon, 20 May 2024 00:00:00 GMT Hair Care https://stellarhealthcare.com.np/stellar-care/anti-aging-skincare-myths-reality/ https://stellarhealthcare.com.np/stellar-care/anti-aging-skincare-myths-reality/ Separate anti-aging skincare fact from fiction. Learn what really works — retinoids, vitamin C, sunscreen, niacinamide — and what does not. Expert guide from Stellar Healthcare Nepal. Fri, 12 Apr 2024 00:00:00 GMT Anti Aging https://stellarhealthcare.com.np/stellar-care/understanding-acne-causes-types-treatment/ https://stellarhealthcare.com.np/stellar-care/understanding-acne-causes-types-treatment/ Learn what causes acne, the different types (whiteheads, cystic, hormonal) and proven treatments including topical retinoids, salicylic acid and dermatology care in Nepal. Tue, 05 Mar 2024 00:00:00 GMT Acne Care https://stellarhealthcare.com.np/stellar-care/snail-mucin-skincare-benefits/ https://stellarhealthcare.com.np/stellar-care/snail-mucin-skincare-benefits/ Discover snail mucin skincare benefits — hydration, wound healing, anti-aging and barrier repair. Evidence-based guide from Stellar Healthcare dermatology experts. Sat, 10 Feb 2024 00:00:00 GMT Anti Aging https://stellarhealthcare.com.np/stellar-care/scalp-psoriasis-treatment-guide/ https://stellarhealthcare.com.np/stellar-care/scalp-psoriasis-treatment-guide/ Complete guide to scalp psoriasis treatment in Nepal — symptoms, topical therapies, lifestyle tips and when to see a dermatologist. Expert advice from Stellar Healthcare. Mon, 15 Jan 2024 00:00:00 GMT Hair Care